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Each of us is in a constant state of war with billions of creatures- bacteria, viruses, fungi and parasites- on us, around us, and in us- that threaten to give us an infection that can compromise how we feel and quite possible shorten how long we live. We are in a midst of a huge pandemic that is largely ignored by the traditional medical community. As many as 75 percent of Americans suffer from some form of infection which can manifest as:
- Fatigue
- Chronic sinus infection
- Asthma
- Allergies
- Skin conditions such as eczema, psoriasis, acne and rosacea
- Ulcers
- Sexually transmitted diseases
- Urinary tract infections
- Frequent colds or flu
- Recurring bronchitis and pneumonia
- Recurring ear infection
- Dental problems such as gingivitis, bad breath or abscesses
- Food poisoning
And more and more…….
Low grade, undetected, untreated infections may shave twenty years or more off of your active and productive life span, and rob you of a lifetime of bountiful energy and happiness.
Build super immunity and beat back the bugs! Start with the most basic place- what you eat and how your body does (and does not!) process those foods.
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Passionflower is a climbing vine native to North, Central and South America. It has a long history as a folk remedy for anxiety. It recently has gained a body of scientific studies that support this action. The leaves, stems, and flowers are used medicinally.
A flavonoid called chrysin present in passionaflower has strong anti-anxiety properties and exerts its anti-anxiety activity by activating receptors of the neurotransmitter GABA, which is responsible for calming brain activity. Chrysin relaxes smooth muscle and thus passionflower has been used to relieve pain. The scientific studies and folk use of passionflower collectively indicate usefulness of passionflower for sleep difficulties, including insomnia, that are a direct result of worry, overworking, stress-related emotions and pain.
Chrysin may also protect cells from carcinogens. It has been found that cells exposed to toxic concentrations of cancer-causing substances along with chrysin were less likely to develop DNA damage. Another active chemical in passionflower, the methanol extract, has been found to be as effective as codeine in suppressing cough. Methanol extract of passionflower has also been found to have value in treating drug and alcohol addiction.
Therapeutic daily amount may be stated as 4-8 grams of the dried herb. 5-10 ml of passionflower tincture can be taken three to four times a day. European herbalists recommend passionflower products containing no less than 0.8 percent total flavonoids.
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There has always been a mind-body connection involved with stress and the patients have always displayed the same physiological and psychological characteristics when under stress, two of which are loss of appetite and increased blood pressure. However, analysts conclude that it is not stress which harms us but distress which occurs when we prolong emotional stress and don’t deal with it in positive manner.
Dr. Hans Selye referred to our bodies’ response to stress- or distress- as the general adaptation syndrome (GAS). Gas consists of three different stages; alarm, resistance and exhaustion. The alarm stage is comparable to the well-known fight or flight response, during which the body releases the hormone cortisol and prepares either to battle whatever is threatening it or to retreat from it.
However, since many modern day stressors are not physical things, we can run from and escape from immediately, the alarm stage is lengthened, leading up to the next phase, the stage of resistance. This stage allows us to adjust our bodies to counteract the physiologic changes that occur in response to the stress. However, if the stress factor changes that occur in response to the stress. However, if the stress factor does not disappear, the third stage occurs, exhaustion. It is during exhaustion that the body creates a situation of distress, and responses can range from extreme fatigue to disease and possibly death.
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The largest clinical study of HGH replacement therapy in ‘normal’ older people shows that it “appears to improve several attributes believed in many to be associated with performance, quality of life and longevity,” says Dr. L. Cass Terry, Chairman and professor of neurology at the Medical College of Wisconsin in Milwaukee. Terry reported his findings at the Fifth Scientific Conference of the American Academy of anti-aging medicine in December 1996.
According to Terry, the largest effects were seen among those who were most deficient in HGH. The study was based on the analysis of 320 responses to self-assessment questionnaires drawn from a group of more than 900 patients, 200 of which were physicians. The patients, who were between ages thirty-nine and seventy-four, had been treated an average of 191 days. Terry analyzed the data before and after treatment so that each person served as his or her own control.
Dr. Terry found that total cholesterol and triglycerides dropped significantly in both men and women. There were striking changes in muscles and body fat. 88 percent reported a loss of body fat. IGF-1 levels increased by 61 percent, from an average of 239 before treatment, to an average of 385 after treatment. In addition, 76 percent reported an increase in sexual potency and frequency, 84 percent reported higher energy levels, 80 percent reported an improved attitude towards life and 64 percent reported having a better memory.
Terry believes that the regimen used in his study more closely mimics the normal physiologic pulsating-like pattern of HGH release.
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Among all the HGH supplements available in the market, GenF20 stands out to be a confident claim owing to the complete disclosure of all the herbs used and the dosages.
The proprietary blend of GenF20 stimulates the production of growth hormone, betters the immune system, enhances metabolism, improves the nervous system, improves cell neurotransmitters as well as communication, improves athletic performance, helps with muscle recovery and growth of new tissue, increases energy and endurance, maintains nitrogen balance, conserves calcium and maintains blood vessels, improves plasma hormone levels, promotes fat loss, improves sleep cycle, alleviates symptoms of spasticity, improves sexual function and many other things. Because the ingredients are 100% natural, there are no known side effects or drug interactions.
Because of various HGH scams in the market, the potential users are obviously worried about the authenticity of the drug and the question whether or not it is a scam. Here is what Dr. Steven Lamm, M.D. has to say about Genf20:
“Throughout my career as a doctor, researcher and author, I am constantly investigating new solutions and supplements that I can share with my patients to help them improve the quality of their life as they age, and that is why I want to introduce you to GenF20 Plus, a powerful, all-natural human growth hormone releaser.
You see as people age, your production and supply of this very important hormone, called the human growth hormone, dramatically drops off, resulting in a decrease in muscle mass, increase in belly fat, saggy skin and wrinkles, along with many other unpleasant side effects associated with aging.
That is why GenF20 Plus is such a powerful solution to combat the inevitable aging process. It was formulated to help stimulate your body to produce its own human growth hormone to help return your HGH levels to what they were at their peak.
And by stimulating the body to produce its own HGH, you support smoother, younger looking skin, increased metabolism and faster weight loss, more sound, satisfying sleep, consistent higher energy and mental alertness and stronger sex drive and better sexual response.
As a doctor, I am very critical of many of the natural anti-aging products available today. But I would wholeheartedly recommend GenF20 Plus to anyone who wants to naturally increase their HGH levels and improve their overall health as they age.”
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Rough skin is commonly caused by the accumulation of dead skin cells on the skin’s surface. These dead cells are usually discarded by the body via a natural process called exfoliation, where newer cells push older skin cells to the surface and uppermost layer of dead cells flake off to reveal the newer cells underneath. However, for some reason, exfoliation does not always happen especially with growing age. The resulting buildup of dead skin cells causes the skin surface to appear bumpy and rough in texture, and the complexion often looks dull.
Surface roughness can also be caused by a common, harmless skin condition known as keratosis pilaris, which is characterized by rough patches of skin that often resemble chicken skin. Keratosis Pilaris often affects the back of arms and outer thighs but it can present itself on any part of the body where hair grows. Some people find that the affected skin is often itchy and possible in flamed. Believed to be caused by buildup of keratin around hair follicles- keratosis pilaris typically affects people who suffer from eczema or atopic dermatitis.
Generally, rough patches of skin are only a problem from the cosmetic point of view. Gentle exfoliation can do wonders for rough skin.
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You need to get a Growth hormone test done to find out growth deficiencies, reduced pituitary gland function and pituitary tumors. HGH tests include the somatotropin hormone test, growth hormone suppression test, somatomedin C, and growth hormone stimulation test.
In order to find out HGH deficiencies or excesses, Somatotropin test is used. For this, the blood sample for somatotropin test is taken one hour after sleep for more accurate readings. The normal HGH level for men is 5 ng/ml; that for women is less than 10 ng/ml; for children it is 10 ng/ml; and for newborns the range is 10-40 ng/ml.
Somatomedin C or insulin-like growth factor is considered as the accurate indicator of HGH level in blood. Somatomedin C test is used to detect pituitary abnormalities and acromegaly. The blood test result is not affected by time, activity and diet. The normal test result for HGH level in adults is 42-110 ng/ml. 7-110 ng/ml is the ideal test result for girls in the age group 0 – 8, whereas for boys it is 4-87 ng/ml. For girls in the age group of 9-10 years, the ideal level is 39-186 ng/ml and for boys it is 26-98 ng/ml. In 11-13 age group, normal test result for girls is 66-215 ng/ml and for boys 44-207 ng/ml.
Growth hormone stimulation test or insulin tolerance or arginine test checks the body’s ability to produce human growth hormone. A substance known as HGH releasing factor is used for HGH stimulation. In this test, frequent blood samples are taken after injection of insulin. Growth hormone stimulation test gives more accurate results for HGH deficiency. In this test, the normal test result for HGH level is 10 ng/ml. A decrease in HGH levels shows pituitary deficiency.
Growth hormone suppression test, also known as glucose loading test, is used to evaluate the excess baseline level of human growth hormone. Two different blood samples are taken in this test. The first sample is taken before giving glucose and the second sample is taken two hours after glucose ingestion. The HGH level is based on the glucose loading. The normal test result for suppressed HGH level is 3 ng/ml. The suppressed base HGH level of 5 ng/ml shows acromegaly syndrome.
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Increasing levels of total and central body fat with advancing age contribute to the development of cardiovascular and metabolic disease. In 1995, Dr. Poehlman at the Baltimore Veterans Affairs Medical Center in Maryland examined gender-related differences and physiological predictors of the rate of increase in total and central body fat in 427 men and women. Controlling for these variables reduced the increase in fat mass from 17 to 3 percent per decade in men and from 26 to 5 percent per decade in women. Dr. Poehlman’s team found that the increase in waist circumference with age was greater in women than in men, and was most strongly associated with declines in VO2 and leisure-time physical activity. Control for these variables reduced the age-related increase in waist circumference from 2 to 1 percent per decade in men and from 4 to 1 percent per decade I women. Their findings suggest that:
Age-related increase in fat mass and waist circumference is greater in women than in men.
Changes in physiology with age reflect a decline in physical activity-related energy expenditure- an important predictor of total and central body fat.
Most important, the team concludes that lifestyle changes which increases the levels of physical activity may be advantageous in retarding age-related increases in fat.
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People who produce little or no HGH as a result of pituitary tumors, disease or removal of pituitary gland often seem like doddering old people. In studies, such patients show a consistent pattern of mental and physical characteristics associated with aging. The psychological and emotional symptoms include a reduced sense of well-being, low energy, vitality, and capacity for work, and emotional liability, including mood swings, anxiety, depression, and increased social isolation. Important physical signs are increased body fat, especially around the waist, decreased muscle mass, and thin, wrinkled or prematurely aged akin.
As Silvio Inzucchi of Yale University wrote in the January issue of Hospital Practice, ‘Growth hormone deficiency is now formally recognized as a specific clinical syndrome, typified by decreased muscle mass, increased body fat, decreased exercise capacity, osteoporosis, abnormal lipid profiles, and diminished feelings of well-being.
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As many geronologists and researchers have found, exercise is the closest thing to an anti-aging pill that exits. People who are physically fit, eat a healthy balanced diet, and take nutritional supplements can measure out to be ten to twenty years biologically younger than their chronological age- this is what makes an immortal. Exercise is an extremely important part of achieving this immortality.
To improve your fitness and quality of life, you need to perform at least twenty minutes of sustained aerobic exercise that increases your heart rate at least three days a week. It takes twelve weeks of regular exercise to become ‘fit’- which means that your oxygen capacity has improved. It takes only one brisk walk, however, to improve your health, that is to lower indicators such as blood pressure, blood sugar and triglycerides. Exercise reduces the risk for strokes, lowers LDL, improves mood, boosts creativity, preserves mental acuity, and maintains muscular strength, flexibility and balance. Regular stimulation of the immune system may have a cumulative effect.
Remember, it does not matter if you were once physically active in your younger years. If you are not currently engaged in a physical activity program on a regular basis, your body is not receiving the innumerable health-related benefits of exercise.
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