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It is important to time the exercise program for maximum HGH release in the body. For instance, the lower your blood glucose levels are during exercise the greater the HGH spike you’ll get post exercise. The low blood glucose forces your body to release HGH to stimulate the burning of fat for energy. The best […]
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Goji is a juice whose roots extend into the archives of antiquity. Since its discovery in the Himalayas, those who know of the remarkable goji berry are awed by its unmatched health-promoting powers.
Goji berries contain up to 21 trace minerals (the main ones being zinc, iron, copper, calcium, germanium, selenium, and phosphorus). Goji berries contain […]
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Omega-3 fatty acids, which are found primarily in fish oils but are also present in vegetable oils, are essentially fatty acids- in that they are not made by the body and must be supplied by the diet or supplements. They have profound anti-inflammatory effects when taken at a therapeutic dosage. Recent research has found that […]
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Human Growth hormones raise energy levels, improve slow-wave (REM) sleep and elevate mood. It acts in the brain exactly like an anti-depressant, raising the level of the neurotransmitter B-endorphin, which has been called the brain’s own opiate, and lowers the level of dopamine, which is associated with the feelings of agitation. It also reduces stress, […]
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