admin @ April 18, 2009 # No Comment Yet
Top 25 healing foods:
Apricots, Bananas, Beans (Dry and green), Bell peppers (red and green), Broccoli, Cantaloupe, Carrots, Garbanzos, Garlic, Greens (spinach, kale, turnip greens, swiss chard, curly endive), Kiwi, Lamb, Oat bran, Onions, Oranges, Papaya, Pasta (whole wheat), Potatoes (baked), Soyabeans Rice (brown), Tomatoes, Tuna (water-packed), Turkey (skinless breast), Yams/ sweet potatoes, Yogurt (non-fat)
Top 25 […]
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admin @ April 8, 2009 # No Comment Yet
The healthy diet can often refuse to let inches budge. While on a stable diet of salad sandwiches with lots of fluids, could still be ingesting a lot of things that do not help the cause at all.
For example, look at what you’re drinking. Having salad with a coke on the side, that coke is […]
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admin @ April 2, 2009 # No Comment Yet
As we have seen, aging usually brings with it a shift in the body composition. The older we become, the greater is the proportion of fat in our bodies. Older people tend to gain weight, others lose muscle mass and gain fat, even if their aggregate weight remains the same.
Many hormones have the effect of […]
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admin @ March 31, 2009 # No Comment Yet
There is truly no way to overstate the importance of a proper diet. It is not only the source of our life’s energy, but also the basis for the concept of longevity. A good diet can make an enormous difference to how quickly or slowly we age.
Among other benefits, a good diet:
* Provides the food, […]
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admin @ March 31, 2009 # No Comment Yet
Cholesterol is a crystalline substance made up of fats. Naturally, it is found all throughout the body- in the liver, brain, blood and bile. Produced mainly in the liver, cholesterol is needed for the body to function properly. As it travels through the body, the cells take what they need and leave the excess in […]
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admin @ March 30, 2009 # No Comment Yet
People suffering from hypothyroidism have reported immediate changes in mood and energy levels as soon as they started taking TH supplements. This is how Thyroid hormone is a must for our body health:
Diabetes: Proper levels of TH are essential to the body for the maintenance of appropriate levels of blood sugar. The thyroid allows the […]
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admin @ March 27, 2009 # One Comment
Sleep: Sleep is important to good health and it appears that several anti-aging hormones are produced at higher levels during sleep than during waking hours. So, assist your HGH therapy with proper and adequate sleep.
Quit smoking: Since you have started your HGH program to restore your youth, quit one of the vital enemy of youth, […]
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admin @ March 20, 2009 # No Comment Yet
In the current focus on low-fat foods and the dangers of cholesterol, it is important to remember that the body needs a certain amount of some kinds of fat. Natural fats provide a concentrated form of energy and create the environment in which fat soluble vitamins, such as A and E can be digested. They […]
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admin @ June 17, 2008 # No Comment Yet
It is said that fat cells increase with decrease of human growth hormones secretion in the body, but it is true at the same time that as weight increases, HGH secretion decreases. In addition, increasing body fat decreases the effectiveness of HGH. Again, this decline in HGH is mainly related to abdominal visceral fat (mid […]
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