Fine lines and wrinkles: Causes and prevention
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Human express feelings, and as such, these emotions become the fine lines seen with aging. Wrinkles are a result of age-related weakening of the skin’s collagen and elastin, the fibers that keep the skin firm in youth. Skin becomes loose and lax, loses fat, becomes thinner and thus looks less plump and smooth. Lastly, gravity pulls at the skin to cause it to sag. Factors that increase fine lines and wrinkles include:
- Sun exposure.
- Cigarette smoking.
- Genetics.
Some tips to prevent lines and wrinkles include:
- Always wear sunscreen with a sun protection factor of 15 or greater, no matter if you intend to be in the sun for five minutes or fifty minutes.
- Wear a hat with a large brim.
- Avoid sun exposure between 10 a.m. to 3 p.m. when UV rays are at their strongest.
- Before and after being out in the sun, drink plenty of water. It will make its way through your system and into your cells, including those in the skin, hydrating them. The better hydrated the skin cells are, the smoother the skin will appear.
Again, one should remember that every part of the body wrinkles. While most of the people use skincare products to fight the signs of aging on the face, the legs, the arms, neck and chest often go unattended.
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