As a teenager, one can go for fried and packaged food items and yet not bother about weight gain. However, with age anything fatty just seems to add to your flabs. The reason is the loss of Human Growth Hormones with age.

Human growth hormone produced by pituitary glands in the human body decreases by 60% when we reach the age of 40 years. The decreasing levels of human growth hormone are visible through various signs of aging such as loss of muscle tone, reduced quality of sleep, increase in body fat, loss of energy and endurance, decrease in sexual energy and increase in body fat.

One of the most important roles of HGH in our body is control of weight. HGH works by increasing the quantity of IGF-1 hormone which is excreted by a person’s liver. IGF-1 in turn prevents the transfer of glucose to fat cells, thus forcing the body burn fat for energy. Basically, human body utilizes all the glucose for generating energy so the energy from their fat remains as it is. Human growth hormone forces your body to use energy from the fat reserves first, which leads in a significant weight loss.

HGH also helps our body to develop new muscle cells and increases the amount of muscle cells in the human body. Additionally, it helps to lose weight and increase muscle density and develop definition.

Human Growth Hormones also result in heightened energy levels and metabolism. Increased metabolism means increased weight loss. Actually, human growth hormone can lose weight without exercise. Thus, Human growth hormone promotes healthy weight gain, increase strength and promotes weight loss.