Indulge in Chlorella for anti-aging benefits
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Chlorella is a therapeutic green algae that has been in existence since the Pre-Cambrian period- almost 2.5 billion years. It consists of 60 percent protein, 20 percent carbohydrates, and contains unsaturated (good) fats. In addition, chlorella contains an abundance of vitamins, minerals and anti-oxidants including vitamins A, B2, B6, C, K and E, calcium, magnesium, iron, zinc, phosphorus, iodine, and beta-carotene. Proponents of this nutritional super food speak of its ability to ward off disease and slow the aging process. Chlorella has also been credited with:
- Boosting immunity
- Reducing high blood pressure
- Reducing the risk of diabetes
- Helping reduce symptoms of premenstrual syndrome
- Reducing risk of anemia
- Reducing symptoms of menopause
- Promoting cell growth
- Healing wounds
Chlorella contains chlorophyll which can help speed the cleansing of the bloodstream. And its high content of DNA and RNA has been found to protect against the effects of ultraviolet radiation.
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