The natural cutting-edge anti-aging nutrient – Bilberry
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The bilberry plant is closely related to blueberries and currants, all of which belong to the genus Vaccinium. The specific activity of bilberry comes from concentrated fruit pigments called ‘Anthocyanins’, which have beneficial effects on the cardiovascular system. The bilberry fruit contains important tannins, which act as antibacterial and antiviral agents, as well as Vitamins A and C. The most popular products are extracts standardized to contain 15 to 25 percent of a chemical called anthocyanosides. Bilberry is also available as tinctures and concentrated drops.
The anthocyanosides in bilberries can improve circulation, protect fragile capillaries and cause biochemical reactions in the eye. They have a positive effect on enzymes crucial to vision and eye’s ability to adapt to the dark. They have also been shown to alleviate symptoms of diabetes and heart disease. Research suggests that bilberry supplements may also help to slow the progression of cataracts and reduce the effects of diabetic retinopathy. In lab tests, bilberry has been shown to prevent the oxidation of bad LDL cholesterol, which may help to reduce the risk of heart disease. It has also shown that bilberry leaf can lower blood triglyceride levels, a heart disease risk factor.
Tests have shown bilberry to be completely non toxic, even when taken in large doses for an extended period of time. Bilberry is safe for use during pregnancy and may even be beneficial for the prevention and treatment of varicose veins and hemorrhoids.
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