Thyroid Deficiency or hypothyroidism
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All too often in our society, the slowing down of physical or mental functions is accepted as the normal course of old age, rather than being diagnosed as an illness or condition that may be treated with nutrition, hormones, exercise, or lifestyle changes. Perhaps one of the most pernicious ‘masks’ for old age is hypothyroidism- an insufficient production or absorption of the thyroid hormone that won’t allow our metabolism to function at it’s peak efficiency.
The following are some of the most common symptoms of thyroid deficiency. Many of them will probably sound like physical maladies that are supposed to be expected or tolerated as old age approaches:
1. Fatigue or general loss of energy
2. Weakness
3. Susceptibility to cold, viruses and respiratory ailments
4. heavy, labored breathing
5. muscle cramps
6. persistent low back pain
7. bruising easily
8. mental sluggishness, poor memory
9. headache
10. emotional instability
11. hand and feet getting cold easily
12. dry, coarse, leathery or pale skin
13. coarse hair and/or loss of hair
14. brittle nails
15. loss of appetite
16. stiff joist, mild arthritis
17. reduced interest in or energy for sex
18. artheroclerosis (arteries clogged with fat, or plaque, leading to other cardiovascular problems)
19. decrease in heart contractility
Despite it’s prevalence in older individuals, hypothyroidism is one fo the most overlooked conditions in those sixty and over. Correcting this can restore your energy, endurance, body heat, sexuality, mental vigor, and emotional resilience.
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