Tips for those who on a HGH product
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Sleep: Sleep is important to good health and it appears that several anti-aging hormones are produced at higher levels during sleep than during waking hours. So, assist your HGH therapy with proper and adequate sleep.
Quit smoking: Since you have started your HGH program to restore your youth, quit one of the vital enemy of youth, smoking, as it makes your skin look older.
Continue your Vitamins: Complement your HGH program with a good multiple vitamin program that includes Vitamin C and Vitamin E.
Water: Drink plenty of water—every day!
Watch out for your dosage: Do not exceed the prescribed dosage and this is very important. If you are just starting HGH replacement therapy, you will be prescribed a small dose in the range of 0.1 to 0.3 mg per day. Remember that the goal of HGH replacement therapy is to restore your HGH production level.
Be careful of the adverse side effects: Almost all adverse effects of HGH (water retention, sore muscles, numbness in the hands) are related to doses that are too high. Prolonged overproduction of HGH can cause serious side effects. Soft tissue swelling of the hands and feet is often an early symptom, with patients noticing a change in ring or shoe size. If you notice any signs associated with acromegaly, consult your physician (preferably an endocrinologist).
Exercise: Do not neglect this vital part of a healthy lifestyle. If you don’t have an exercise program, start one. Studies have shown that HGH replacement therapy is more effective for people who exercise regularly.
Watch your weight: HGH replacement therapy is not a diet program. Well it does tend to build muscle and reduce fat, many users find that they have an increased appetite.
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If you are just starting HGH replacement therapy, you will be prescribed a small dose in the range of 0.1 to 0.3 mg per day.